Water – Draft Post 3

Are you getting enough water? And I don’t mean soft drinks, tea, coffee or alcohol … actual water? Although these things can contribute to your daily water intake, it’s not that clear cut. Soft drinks have so much sugar that it negates any benefit....

Water – Draft Post 2

Are you getting enough water? And I don’t mean soft drinks, tea, coffee or alcohol … actual water? Although these things can contribute to your daily water intake, it’s not that clear cut. Soft drinks have so much sugar that it negates any benefit....

Water – Draft Post 3

Are you getting enough water? And I don’t mean soft drinks, tea, coffee or alcohol … actual water? Although these things can contribute to your daily water intake, it’s not that clear cut. Soft drinks have so much sugar that it negates any benefit....